Thursday 1 December 2011

First Day

I did these this morning :)




Skipping didn't go so well... the rope kept twisting... I need to go shopping for a new skipping rope, and exercise mat... I did some taebo type punches and loads of star jumps instead! Got very red and sweaty! Also... I cannot exercise in pjs sans bra... not recommended...


Credit: http://soni2006.hubpages.com/hub/best-floor-exercises-for-women

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