First Healthy Month of 2012 DONE

Wow, my Bumper January has absolutely flown and I feel good about it.

·         I managed 31 days without alcohol – might I add, some stressful days with the new work year!

·         I managed 28 days without pasta… 4 weeks is the same as a month right?

·         I ran/walked 3-4 times a week, even the week where I was dying of shin splints… averaging about 3-4km per session! I’m pretty proud of myself!

Going forward:

·         Drinking will be allowed from Friday night till Sunday afternoon, and no more than 2 units per day

·         Wheat will be very minimal and wheat-free options will be favoured where possible

·         Running will continue to happen…

My body has taken some strain this month, but my tummy, face and arms are notably slimmer and I’ve managed to banish 2kg for good. My doctor is monitoring my weight and I will have a check-up in 2 weeks’ time. Things can only go forward from here!

New Year, New Challenge

Happy New Year!

I do admit that I was terrible at blogging and my challege in December! This is all ridiculously lame!

In light of it being a whole new year, and that I did New Years in proper style (I was even wearing a Captain's hat - HAWT) - New BUMPER challenge for January :)

No wheat, no alcohol, loads of veggies - Sober October was very good for me and I feel like I need that amazing clear insight again. I'm turning 30 this year and think I really need to take stock. I know half of you are shaking your heads and thinking it's just the hangover talking - But I need a good jump start to this year. For those who are thinking, "Damnit, Sharon is going to be difficult to cook for again" - when I woke up this morning I was determined to go vegetarian again, even if it was just for a month - so be thankful! :)

So raise your bottle of water in a toast to an amazing (and healthier) 2012 :)

xxx