Dukan has proved to be surprisingly easy. Side thought,
Dr Dukan is lucky to have such a catchy surname…. If I invented an eating plan
and called it The Paine Diet…. I doubt I’d have the same cult following.
Over the last nine days, Brother and I have looked at
each other a few times and wondered if we really are allowed to eat such
deliciousness. We are :)
Lean bacon with fat-free smooth cottage cheese…. OMW
Gojiberry FF yoghurt (we’re allowed gojiberries in an any
stage!)
Steak… with ham
Ostrich sausage (no cereals added)
As of today I’ve lost 3.5kg and Brother has lost 4kg. It
is not the easiest diet to be on, but it’s also very very user friendly.
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