Thursday 12 January 2012

Beet.... beet...

I mentioned juicing a few days ago - well time to come clean - I bought a juicer off a friend at the end of last year, and have been going nuts over carrot-apple-beetroot juice :) you just throw the whole veggies into it and juice comes out :) I find the manufacturing of the juice is addictive!

I can honestly say its giving me vitality :) probably the beetroot - they are apparently very good for muscles and stamina (remember this post?) which can only be a good thing with my running challenge :)

Friend lent me the 7 Day Juice Diet book and it has some great recipes - not sure if I can share any here without copyright infridgement - but there are plenty of recipes online. And no, I'm not going to live on juice :)

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