Sporty Vibes

Miracles of miracles... I was chomping at the bit all afternoon for my scheduled 30 minute brisk walk :) and I feel amaaaaaazing :) even did some crunches... let's see how I feel in the morning ;) Friday's run/walk is going to be pretty intense - so please, no social engagements ;)

If you don't already know about the running challenge, please check out my post.

I think Marc Johns says it best :)