So... Last night's mini post was a gorgeous frolic in self pity city.
As can be expected; a good sleep, busy day, gym and actually giving a damn about people other than myself, helped. Oh and I moved my furniture around.
Today was probably "worse" that yesterday, but felt so much better!
I'm really tapping into the good sporty example of certain people in my life. I gymed just a little longer and harder today. I feel like my healthier eating is helping my body and mind.
I found this medicine called "One Day Flu Cure" - which is basically a cinnamon oil suspension - I took it twice on Saturday, and have just popped a dose every morning since. My cold symptoms are greatly suppressed and I have a certain vigor about me. *chuckle*
I've also tried to be there for the people around me. This feels like bragging but it's what our purpose is... Living in community. We should all be "giving a damn" about the person across the office, the street, the world. I think the key is that you help and care but don't carry their burden on your own back. I basically got that advice first thing this morning and it changed my attitude. Look! I just passed it on to you!
OK, sleep time! Hope my positive vibes help you!
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