Saturday 19 November 2011

Q is for....

Quince
Have I eaten any of these before?
Yes... all one of them! Stewed I believe...some how makes me think of my grandparents on my mom's side?

Hero of the day?

Drum roll please..... QUINCE!


They are packed full of Vitamin A, fibre, and iron. This is all, and you can't eat them raw... so get stewing!



Links:
http://www.everynutrient.com/healthbenefitsofquince.html
http://www.zhion.com/herb/Quince.html

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