G is for....

Garlic
Gooseberries
Grapes
Greengage
Grapefruit
Gooseberry
Greenbeans
Ginger
Guava

Have I eaten any of these before?
Yes, in one form or another, although I think I've only had greengage jelly!

Hero of the day?
Guava, mostly because I grew up with a guava tree in my back garden.

Benefits:

• High blood pressure
• Poor circulation (strengthen the heart)
• Congestion of the lungs
• Cough & Cold
• Skin Care
• Asthma
• Obesity
• Scurvy

Read more here:

http://len7288.hubpages.com/hub/Health_Benefits_of_Guava

http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-guava.html

http://www.streetdirectory.com/food_editorials/health_food/fruits/guava_health_benefits_of_guava.html