Friday 25 November 2011

W is for....

Watercress
Watermelon
Winter melon

Have I eaten any of these before?
Yes... well... maybe not winter melon...

Hero of the day?
Watermellon... cos it fun! Go Summer!!!

Benefits:
  • Packed full of vitamin A, vitamin C and vitamin B6
  • Full of water (duh)
  • Antioxidant action
  • One site claims it works like Viagra... (no comment)

Nom... nom... nom....


Links:
http://www.medindia.net/patients/patientinfo/watermelon-health-facts.htm
http://www.howstuffworks.com/watermelon3.htm
http://planetgreen.discovery.com/food-health/surprising-health-benefits-of-watermelon.html

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